Using a VPN to Watch Sports Online

Learn how to use a cheap and reliable VPN to live stream sports online.

watch live sports online image

It can be easy to watch live sports online.

Here's all you need to know about how to watch live sports online.

Of course, you don’t want to miss any sports action, but how can you watch live sports events, whether you are far from home, either living overseas or travelling, or you don’t have cable?

Our no-nonsense guide shows you how to stream live sports online and catch all the excitement. We explain the best way to stream sports online without receiving a message like “Sorry, the content you are trying to watch cannot be viewed from your location”.

How Can I Watch Live Sports Online?

The easiest way to stream sports is to use a reliable and fast VPN provider such as VyprVPN or ExpressVPN. These services make it seem you live in the same country as the official broadcaster of the sporting event you are interested in.

VPN for watching live sports online

For example, if the two British broadcasters BBC and ITV will be officially streaming an event via their online players BBC iPlayer and ITV Hub, you simply connect your VPN service to British based servers, and then access BBC iPlayer or ITV Hub to watch the event!

It really is that simple.

The principle in the example above for the UK works exactly the same for matches broadcast online in any country.

Best VPN for Watching Live Sports Online

We recommend VyprVPN or ExpressVPN as reliable and fast VPN providers with lots of fast, non-lagging servers all around the world.

VyprVPN and ExpressVPN have servers in dozens of countries including USA, lots of countries in Europe, Canada, Turkey, Australia, Brazil, etc. 

Upcoming Live Streaming Sports Events 


  • Dec. 17-20: Gymnastics - Women's Artistic European Championships, Baku, Azerbaijan
  • Dec. 18: American Football - Week 15 of the 2020 NFL season
  • Dec. 19: NCAA College Football - Tropical Smoothie Café Frisco Bowl
  • Dec. 20: Football - Scottish Cup final, Hampden Park
  • Dec. 22: NBA - NBA 2020-21 Regular Season begins
  • Dec. 25: NBA - NBA Christmas Showcase
  • Dec. 26: Football - Premier League: Arsenal vs. Chelsea
  • Dec. 26: American Football - Week 16 of the 2020 NFL season
  • Dec-Jan: Darts - PDC World Championship, Alexandra Palace, London
  • Dec. 26: Horse racing - King George VI Chase, Kempton


  • Jan. 1: NCAA College Football - College Football Playoff Semifinals

Be Wary of Websites Offering Free Streaming of Live Sports

If you stick with our recommendations, you will also be safe. That’s because you will be accessing an online broadcast via a reliable VPN service.

Don’t simply type “watch online sports for free” into Google. Sure, you will get lots of hits, but many or even most of these websites will not be safe. Worse yet, do not download any “plugins” you are invited to install that promise free sports streaming online as chances are high that these downloads will contain malware.

Hackers prey on sports fans in the lad up and during events and will try all kinds of tricks to get you to download malware or fall for drive-by hacking attacks and all sorts of other trickery.

Stay safe by accessing live sport events online through official broadcasters’ sites and their player apps while using a trusted VPN that is connected to proxy servers located in the same country as the official broadcaster.

Even if you beat the odds and find a free online sports streaming service that isn’t serving malware or trying to screw you in some way, these sites are prone to brutal buffering, lagging and crashing, usually at exactly the wrong moment! That’s because the more exciting or popular the sporting event, the more people will be trying to access the “free” service and the more likely its online streaming will buffer, lag, crash or disconnect.

You wouldn’t want to miss the end of an exciting event or match featuring your favorite star athletes by relying on any dodgy free service.

A premium VPN such as VyprVPN or ExpressVPN is your best bet as it will stream events and let you watch live sports online as if you were living down the street from the official broadcaster that is live streaming the event.

Official TV Channels Broadcasting Sporting Events Online

If you are wondering which TV broadcaster acquired the rights to show the sporting event you are interested in, check out sources such as listings on Wikipedia.

Remember, connecting to a VPN proxy server in a country makes it seem as if you live in that country and this lets you access the official national streaming broadcasts of your choice no matter where you actually live.

Problems Trying to Stream and Watch Live Sports Online




AlbaniaRTSH and SuperSport
BelgiumVRT and RTBF
BulgariaBNT and TV+
Czech RepublicČT, TV Nova and Český Rozhlas
DenmarkDR and TV2
EstoniaERR and MTG
FranceFrance Télévisions and Canal+
GermanyARD, ZDF and ERT
Greece? (please let us know!)
ItalySky Italia and RAI
LatviaLTV and MTG
LithuaniaLNK, Lietuvos rytas TV and MTG
NorwayTV 2
PortugalRTP and Sport TV
SlovakiaRTVS and TV Nova
SloveniaRTV Slovenija
SwitzerlandSRG SSR
United Kingdom (UK)BBC


BrazilRede Globo, Rede Record, Rede Bandeirantes, ESPN , Fox Sports and SporTV
CanadaCBC/Radio-Canada (bilingual), TSN (English) and RDS (French)
Costa Rica? (please let us know!)
MexicoCanal 22 and Canal Once
United StatesNBCUniversal


AustraliaSeven Network
New ZealandSky Television


Hong KongTVB
JapanJapan Consortium
MalaysiaAstro, HyppTV and RTM
PhilippinesSports5 (TV5, AksyonTV, Hyper, Cignal)
South KoreaSBS
ThailandTV Pool


South AfricaSABC and SuperSport

But what if you can’t access the channel you want to watch? In fact, there are two major obstacles when trying to watch sports online:

1) Geolocation Restrictions

Geo-restriction measures restrict your ability to stream sports coverage from the country or region of your choice. With so many events taking place, each national TV broadcaster will focus on its own country's athletes and preferred events.

For example:

  • maybe you live overseas but want to watch the broadcasts in your own language. For example, maybe you are a US or UK citizen working overseas in a country that doesn’t offer local broadcasts in the English language. Some people will anyway live stream the video and listen to a live radio broadcast for the audio in their own language.
  • even if you live in a country that speaks your language, maybe you simply prefer the coverage offered in your original home country because national broadcasters usually show events of most interest to their local viewers. For example, let’s say that you live in London, England but are interested in the results and progress from USA athletes. Or vice versa.
  • or maybe the channel is a pay channel that you can’t access. This is similar to the classic “I can’t access Netflix where I live” problem.

Anyway, you get the idea.

Don’t make the mistake that sports is actually only about the love of sport. It’s also about money, especially for the organizers ad license holders. These folks and their minions are bent on dividing up the world into as many geographical zones as possible, each with restricted access to the digital rights of sporting events, in order to maximize their advertising and broadcast licensing revenues.

2) ISP Throttling

The second challenge you face is not often mentioned but it’s the throttling of your Internet connection by your Internet Service Provider (ISP).

The very high volume of online traffic generated by some sporting events and the large number of people simultaneously trying to stream the video content can mean congestion on ISP networks leading them to throttle, slow down and buffer your connection. The end result is a miserable online sports viewing experience for you.

Stream Sports Online the Fast & Easy Way

Don’t be left out of all the exciting action.

The best way to stream sporting events online is to use a reliable and fast VPN provider such as VyprVPN or IPVanish VPN. A VPN service lets you appear to live in the same country as the official TV streaming broadcaster whose sports coverage you want to watch.

Using a VPN Service is the best way to Watch Live Sports online

It takes only a moment to sign up for a VPN service and download its app. Then you launch the VPN app enter the username and password you generated, choose the country you want to connect to, and start streaming sports (or any other content) as if you lived in that country. Easy!

And not only will a VPN let you seem to appear as living in whatever country you choose, but using the right VPN will also prevent ISP throttling because the VPN also hides your connection behind strong encryption, so you are assured the best speeds with no awful lags or buffering.

What’s the Best VPN to Watch Live Sports Online?

All that’s left then is the choice about which VPN service you should use to watch sports online as there are over 200 VPNs to choose from! is a trusted source of VPN information and we recommend VyprVPN or ExpressVPN as the overall best VPN services for streaming sports.

They get our nod because they are reliable, fast and have lots of proxy servers located all around the world. As you can see in the table, the best live streaming VPNs have hundreds of proxy servers in dozens of countries.

Is it Free to Watch Live Sports Online?

Using a VPN to watch sports online is not free but it is darn cheap.

If you will use a VPN for other things such as anonymous torrenting, protecting you on Wi-Fi hotspots and preventing online tracking, a great all-rounded VPN like ExpressVPN offers great value for an annual plan  (with the solid discount ExpressVPN offers to readers).

If you intend to use a VPN only for a one-off sporting event, just sign up for 1 month. 

Want to Learn More about How to Watch Live Sports Online?

Here are some other good guides we’ve seen on how to watch live sports online:


Happy streaming! 

Click Here to Leave a Comment Below 1 comments