Torrent Monitoring & How to Keep your Torrenting Safe

Everything you need to know about torrent monitoring and how to protect yourself against it. 

featured image of torrent-related terminology

Hide your file-sharing from torrent monitoring.

There are two major types of torrent monitoring. Your torrenting activities can be monitored by:

  1. your Internet service provider (“ISP”) - the company providing your Internet access 
  2. third party snoops – use your imagination, but this means anyone else who might be interested to know about what you are downloading (see the torrent monitor sites further below)

Let's look at each one in more detail.  Here's what we intend to cover in this post:

1. Torrent Monitoring by your ISP

Unless you take certain precautions, your ISP can easily monitor your torrenting, if it is unprotected.

This should make sense to you because all of your Internet data travels through your ISP’s servers, equipment and infrastructure.

If your ISP doesn’t like what it sees, it could “throttle” or “shape” your connection (slow it down), issue you a formal “strike” warning, cancel your account and maybe even blacklist you

Top Tip – If you want to hide your torrenting from your ISP, use a reliable and trusted torrent VPN such as NordVPN or Private Internet Access. Doing so will fully protect you from torrent monitoring.

2. Torrent Monitoring by Third Parties (“Snoops”)

If a third party snoop wants to monitor torrenting, he/she only needs to share the same torrent, join its “swarm” (meaning all the people sharing that same torrent) and then record all the IP addresses sharing the torrent in that swarm. 

Armed with this list of IP addresses, the snoop can then trace each IP address back to its source. This will lead them to your ISP and then to you. That's because ISPs keep connection logs on which of its customers was using a given IP address at a certain time. This is how snoops can trace torrenting back to specific individuals.

By definition, torrent file-sharing (and its underlying peer-to-peer or P2P technology) means sharing files. OK, so far, so good.

But in order to share files, torrent users must connect to one another and this is done by exchanging IP addresses in the swarm.

If you are downloading or sharing a torrent, snoops can see your IP address, record it and trace it back to you personally through your ISP's logs, to take follow-up action. Yikes! 

In other words, torrent file-sharing = sharing IP addresses.

Comes with a 30-day full money-back guarantee.

Torrenting = Sharing IP Addresses & Exposing Yourself

You can see this for yourself. Select any active torrent in your torrent app and look for its 'Peers'.

For example, in µTorrent, look for a Peers tab (see screenshot below). There, along with some other details such as download and upload speeds, you will see the IP addresses for each of the other torrent users (peers) downloading the torrent.

Screenshot of µTorrent peers for an active torrent.

Monitoring torrent activities in utorrent's ‘Peers' tab

Plus, it's easy for snoops to automatically record these IP addresses. And once recorded, the IP addresses can then be traced back to each user's ISP and, from there, to you. 

See Torrent Monitoring in Action

To see how easy it is for snoops to monitor and record torrent file-sharing activities, check out the public sites, ScanEye and IKnowWhatYouDownload.

ScanEye Torrent Monitoring

To see a simplified example of how torrent downloading can be mass monitored, see the ScanEye Global BitTorrent Monitor.

The site automatically detects your IP address and then checks it against a database of torrent downloading activities.

Radar image screenshot from ScanEye's website

All seeing torrent monitoring eye?

If you perform the check and your IP address shows up as “clear”, click on the DEMO button to see the kind of information that snoops can easily obtain about unprotected torrenting.

And remember, just because your IP address is clear at ScanEye, this doesn’t mean your torrent downloads haven't been monitored and recorded by some other torrent snoop.


Like ScanEye, IKnowWhatYouDownload has a huge database of IP addresses harvested from torrenting.

Check to see if yours is among the 700,000,000 peers they monitor daily.

screenshot from website

Torrent without protection and this is what can happen ...

Scary Torrent Monitoring Tools from the Past

Here are two similar, but now dead, torrent monitoring sites that caused huge outcries years ago. Like ScanEye and IKnowWhatYouDownload above, these sites also had a searchable database of monitored torrent by IP address.

  • (see a cached version of to see what it looked like) 
  • (see a cached version of BTindex to see what it looked like)

And remember, all of these examples are just simplistic public sites: well-funded adversaries have much more sophisticated and secret means for monitoring torrent users and going after them. 

Your ISP's Shared IP Addresses Won't Hide You Either

Shared IP addresses are a pool of IP addresses that your ISP allocates among many of its customers over time.

But don't think that you can “hide in the crowd” this way to protect your torrenting from monitoring. It's not so simple.

Even with shared IP address, the snoops can request or even compel your ISP to disclose their connection logs. With this information, they can confirm which of the ISP's specific customers was using the shared IP address at any given time.

In other words, snoops can trace your torrent activities back to you even if you use an ISP with shared IP addresses. 

But I Swear I Didn't Download the Torrent it Says I Did!

Shared IP addresses can also lead to search results on torrent monitoring sites that are “false positives”. This happens when it shows that you downloaded a torrent, when really you didn't. These kind of results can occur when your ISP uses shared IP addresses.

For example, the IP address your computer or device is using when you check a torrent monitoring site may have already been used by someone else. If that other person downloaded a torrent with the IP address that you are now using, the torrent monitoring site will report that it was you who downloaded the torrent.

However, if a snoop monitoring torrents actually traced the IP address back to your ISP and looked at the connection logs at the specific time the torrent was being downloaded, the snoop would learn that the person that actually downloaded the torrent was not you.

How to be Safe from Torrent Monitoring

The best techniques for avoiding torrent monitoring and keeping your IP address hidden have been collected here, How to Download Torrents Anonymously.

If you just want to know the bottom line to protect your torrenting from monitoring, it's to use a torrent-friendly, zero-logging VPN. This will keep you safe from torrent monitoring.

Using a reliable torrent VPN will:

  • hide your true IP address and
  • encrypt your Internet traffic.

Let's look at each of these 2 key elements in more detail.

1) VPN Hides your True IP Address When Torrenting

Remember above when we said that torrenting means sharing your IP address? At the end of the day, if you want to torrent, you will need to share your IP address with other torrent users to get the files you want.

That's where a torrent VPN comes in. The VPN hides your true IP address. This means that any torrent user (or snoop!) sharing a torrent file with you will never see your true IP address. Instead, they will see an IP address issued to you by the VPN service.

The VPN acts as a shield in between you and the torrent swarm, hiding and protecting your IP address while torrenting. 

YouVPNTorrent swarm (which may include snoops!)

And if you make sure to use a VPN that keeps no logs, this combination makes it virtually impossible to trace torrenting back to you. Please be aware that logging policies vary between VPN providers, so you must choose your torrent VPN carefully.

Make sure to choose a VPN, such as NordVPN or Private Internet Access, which are verified no-log VPN services. This means that even if a snoop traces the IP address you used while torrenting back to the VPN provider, there are no logs they can check to trace the torrenting back to you personally. 🙂 

This is the best way to make your torrenting as safe and protected as possible.

2) VPN Encryption Hides Torrenting in a Secure Tunnel

When connected to a VPN, it encrypts your entire Internet connection. It does this by sending your traffic through a protected data tunnel to and from the VPN's own servers.

Because your torrenting is protected inside this encrypted tunnel, your online activities are hidden from snoops, even your own ISP and anyone else who may be trying to monitor your Internet connection.


The one-two punch offered by using a good, no-log VPN -- hiding your IP address and encrypting your connection -- means you can happily torrent without having to worry about your downloads being monitored and traced back to you. 

For such a low cost, a VPN is worth every penny in keeping your torrenting safe. Plus, a VPN has dozens of uses too. 







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August 20, 2019

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